WOD: May 28, 2015

Warm-up
Barbell Comlex
3 Deadlifts
3 High Hang Cleans
3 Front Squats
3 Press
3 Push Press
3 Push Jerk
3 Back Squats
3 Overhead Squats
5 Min
Strength
Deadlift (5 x 5 E3M)
WOD
Clean + Front Squat (OTM 20 Min HAP)

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